Presence, Art & Science


It was such a privilege to attend this beautiful meeting in Vancouver, Canada, profoundly named A Joyous Celebration of Ideas, the Arts, Science and Efforts to Make the World a Better Place. Four days of fascinating talks and tons of inspiration to last me awhile.

Let me give you some background. Prof Adele Diamond (whom you see in the picture above) was instrumental in kickstarting an entire field in neuroscience - the cognitive developmental neuroscience . She has devoted her career to studying how children’s brains develop thinking capacities, what helps them learn and regulate, how the environment in which they learn shapes these abilities, and importantly what helps to improve them… Her research informs education policies and has a far reaching effect around the globe.

Adele also happened to be the first professor I worked for, when straight out of uni I was fortunate to land in her lab, which has transformed my life…

Adele is just an incredible human being. She was diagnosed with lymphoma, which has become the saddest yet powerful catalyst to gather some of the most incredible scientists, physicians, artists, educators, philosophers, even the Nobel prize winning economist and Dalai Lama’s former translator to talk about some of the most pressing issues, such as disconnection, social injustice, the effects of poverty, stress, trauma and adversity on children’s and our potential. And to talk about solutions and hope emerging from the work that many of these beautiful courageous, smart and creative people do to serve the light in the world.

Over 90 presenters, such as Gabor Maté, Dan Siegel, Elisa Epel, Bessel van der Kolk, and many others were eluding to a similar conclusion - the world is in desperate need of connection. For children's brains to develop well, positive social interactions and enriched experiences are imperative. For adults to heal from trauma and live fully, it is vital to find a way to connect with deep emotions in a safe, compassionate and curious way. Gratitude and kindness towards ourselves and others has an overwhelming power to transform the world. And it all begins with listening. Truly listening to ourselves, and being fully present for others... It sounds so simple, but is becoming increasingly difficult. Caught in our to-do lists and life's ambitions, we find it hard to slow down and be present for ourselves and others...
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