Nature, Creativity, Yoga & Sound Bath

A complete restorative experience. A day to slow down, reconnect with nature, retune your body and feed your soul.

What's included:

• Y in Yoga with Roisin Wood
• Guided Mindful Walk in stunning nature with Karine Gazarian, PhD, a transformative coach and neuroscientist
• Gelli Printing Workshop with Trayci Tompkins, a mixed media artist and creative mentor, using materials foraged on the walk. No experience needed.
• Restorative Sound Bath with Roisin Wood
• Nourishing lunch, delicious Tibetan tea and nibbles

*There is a minimum number of participants required for this retreat to go ahead. Artful Mindscape will refund you fully if the course can't commence due to low numbers.