Join us for 6 weeks of engaging learning about your brain and self-discovery through artful practices—now ONLINE!
This course aims to transform your experience of life by exploring how art and beauty can enhance both your psychological wellbeing.
Week 1:
Attending to Your Body
– Understanding the Nervous System
Week 2: Attending to Your Senses
– Training Your Brain to Stay Present
Week 3:
Attending to Your Emotions
– Viewing Emotions as Valuable Clues
Week 4: Attending to Your Thoughts
– Recognising That Thoughts Are Not Reality
Week 5:
Attending to the Process
– Discovering Your Flow
Week 6:
Inattention and Creativity
– Embracing the Power of Mind Wandering
WHEN
April 30th - June 4th, 2025 / 10am - 1pm
"The Artful Mindscape course has been transformational. The sessions are interesting and thought-provoking. All materials are provided including a course book and workbook for each session. I have come away with a bunch of new techniques and inspirations I can apply to any creative endeavour - and now I even understand a bit of the science behind it all. Highly recommended for anyone interested in art, artists and the brain" Chrissie Cuthbertson
WHAT'S INCLUDED
- 6 workbooks and all supplementary materials
- art supplies for practical sessions delivered within the UK
- 1-hour follow up workshop 6 months after the course
- A Guarantee that if after your first session you have realised that this course is not for you, you will be fully reimbursed. No questions asked.
*There is a minimum of 3 participants required for the course to go ahead. Artful Mindscape will refund you fully if the course can't commence due to low numbers.
* Booking for this course closes 2 weeks before the start date to allow for materials to be delivered in the UK. If you live outside the UK, please send me a message here and let me know. I will send you electronic versions of your workbooks and supplementary materials and a list of supplies you will need for this course (don't worry, it won't be too much). You will also receive a discount for booking the course.
*Payment in 2 instalments is available upon request. Please send a message here or to enquiries@artfulmindscape.co.uk to arrange, if that is what you would like to do.